Equipment:
dumbbell
Dumbbell Step Up
Dumbbell Romanian Dead Lift – RDL
DB Lunge – Forward and Back
Dumbbell (DB) Squats
Dumbbell (DB) Squats – DB Resting on Shoulder
Rotating Bent Over Dumbbell (DB) Row
Dumbbell (DB) One Arm Clean and Press
<< uniq home
exercises
stretches
mobility
Facebook-f
Twitter
Youtube
Instagram